Know that it ain't gonna happen in a day, but if you start today, it will eventually happen. Believe that they are worth living for even when you don't believe it. Thank Aatif, Depression is a side effect of dying., That's the thing about depression: A human being can survive almost anything, as long as she sees the end in sight. Im tired of being tired and Im tired of being sad., So you try to think of someone else youre mad at, and the unavoidable answer pops into your little warped brain: everyone., I feel so disconnected from the world, and I feel like no one even notices me or cares about me anymore.. Depression is all about If you loved me you would., When you're surrounded by all these people, it can be lonelier than when you're by yourself. "I find that it's the simple things that remind you of family around the holidays." Amy Adams "God gave us a memory so that we might have roses in December." J.M. Family Depression Quotes & Sayings . But how about mindfulness meditation? $j("#facebookRegPrompt").hide(); Books, blogs, quotes and nature became his guide. Alain de Botton (The Architecture of Happiness), There are moments when troubles enter our lives and we can do nothing to avoid them. Inspirational 32 Depression Quotes to Help You Feel Less Alone, Understood and If you struggle with sadness or depression, please consult your doctor or mental health professional. 100 The Sopranos Quotes on Family, Depression, and More - Quote Ambition 35 Best Depression Quotes & Stories for 2022 - Choosing Therapy ", "It's a bit like walking down a long, dark corridor, never knowing when the light will go on. I'm more than my failures, more than my profanity, more than the things that cause my insanity. To be creatures who love, we must be creatures who can despair at what we lose, and depression is the mechanism of that despair.Andrew Solomon,The Noonday Demon: An Atlas of Depression, Depression is like a bruise that never goes away. Practicing self-care for your mental health can take a hit when you're depressed. It is a necessary thing to feel. "Caregiving often calls us to lean into love we didn't know was possible." -Tia Walker. You just keep living until you are alive again., "You are allowed to feel messed up and inside out. One has nothing to say. Just dont let your feet stop. It's like drowning. J.K. Rowling, I need one of those long hugs where you kinda forget whatever else is happening around you for minute. Blessed Family Quotes "Family. You are more than your thoughts. Depression takes over, encouraging you to bury yourself deeper and deeper into a rut from which you cant seem to escape. That's what depression does to you.". The National Suicide Prevention Lifeline can be reached at 1-800-273-8255, and is available 24/7. Be hopeful, be optimistic. Do not become bitter or hostile. - Tony Soprano. Since you know, after all, that you are in the midst of transitions and you wished for nothing so much as to change. Famous I waste time thinking. ", "Sometimes I get so sad. In fact we dont have any choice but to be the sensitive, vulnerable creatures we were made to be. I want to nurture it, grow it, cultivate it. ", "During depression the world disappears. Your time to leave this world will one day come, dont cut life short. Unknown, In the midst of winter, I finally learned that there was in me an invincible summer. Albert Camus, Your pain is an opportunity for you to learn about yourself. Gary Zukav, I wont let my pain turn my heart into something ugly. Inspirational depression quotes are beacons of hope for your darkest days. Johann Hari, With the right help, we can understand these problems and we can fix these problems together. We don't kill ourselves. Haruki Murakami, The faster you accept reality, the faster you find peace of mind. And they are inclined to think, about a suicide, that no fight was involved, that somebody simply gave up. In the end, your friends are gonna let you down. $grfb.init.done(function() { We must stand up and move on to the next action. Gabby Bernstein, If you are depressed and anxious, the main thing I want to tell you is: your pain makes sense. Depression isnt a straightforward response to a bad situation; depression just is, like the weather.. Depression and sleep disorders (sleeping too much, too little, or experiencing interrupted sleep) often co-occur. You never stop, never get to rest. You deserve love and practical support. Thibaut, Only stepping out of old ruts will bring new insights. You cant rewind the past. If there is anything unhealthy in your reactions, just bear in mind that sickness is the means by which an organism frees itself from what is alien; so one must simply help it to be sick, to have its whole sickness and to break out with it, since that is the way it gets better., I believe that words are strong, that they can overwhelm what we fear when fear seems more awful than life is good., Killing oneself is, anyway, a misnomer. She says she feels good but she's in a lot of pain. Other notable interests of Maxime are health (mental and physical), meditation, nutrition, bananas, SEO, human potential, productivity, education and minimalism. When you look at the picture again, I want to assure you, I will no longer be there. Its because theyve been strong too long. Johnny Depp, I think the saddest people always try their hardest to make people happy. Theres scientific evidence for why people feel this way. I woke up into a nightmare.". Maxime is a father of two, INFJ and also loves running. Trust me, Id give anything to function normally on a day to day basis.. "What we mean by a hereditary link or genetics is a predisposition to depression," says neuroscientist Fadi Tayim, PhD, Clinical Neuroscience Institute. Mel Robbins, It wont always be like this. She says it's nothing but it's really a lot. Unknown, My darling, you hold so much sadness in your eyes, I can almost touch the scars of your soul and cry. Alexandra Vasiliu, Angry is just sads bodyguard. Liza Palmer, Make peace with your broken pieces. r.h. I have done something wrong, something so huge I can't even see it, something that's drowning me. "I will be stronger than my sadness." Jasmine Warga, "My Heart and Other Black Holes" "In three words I can sum up. Because depression hits, but I hit back. It was tough for me to even get out of bed and I had days when I couldnt walk, let alone write a rhyme. Still beating. Unknown, If you think you are alone in your problems, you are not alone. Hermann Hesse, Dont cling to yesterday. 500 matching entries found. I woke up into a nightmare. 14th Dalai Lama, I have never felt so much pain in my life. If you choose buy through links on this page, we may earn a little commission at no extra cost to you. Youd have to have personally been trapped and felt flames to really understand a terror way beyond falling., There are wounds that never show on the body that are deeper and more hurtful than anything that bleeds., The best thing for being sad," replied Merlin, beginning to puff and blow, "is to learn something. Osho, You got this. ", "I want to tell you how to help me. Because depression hits, but I hit back. I want to cloak myself under its heavy weight and breathe it into my lungs. Family Depression Dep Quotes & Sayings . I've had it. A bruise in your mind. It is the sense that things should be other than they are. 101 Depression Quotes To Not Feel Alone - Parade: Entertainment DIET Food for energy which builds and augments rather than destroys. Lots of people do. There's surely more here that will validate your experience. A great way to address depression is to acknowledge it and its symptoms through quotes and personal experiences told by people with the mental illness. Welcome back. Make no mistake about people who leap from burning windows. Act the way you want it to be and soon you will be the way you act. "I thought by masking the depression with silence, the feelings might disappear. This life is enough. That's the only thing that never fails. Maxime Lagac, Go to the place inside that hurts. Well, then, love your suffering. I wanted to scream. Meaghan Summers is a writer who covers astrology, pop culture and relationship topics. You're not a bad person for the ways you tried to kill your sadness., It all starts with not wanting to get out of bed, thats how you know youre getting bad again., Depression exist without you knowing it, even denying it. Required fields are marked *. We all need to listen to the people around us sending out this signal. Some days you may stay in bed all day. Nothing can be risked on the board of talk. What if it was safe to hang out in the unknown? Depression quotes about life illustrate what it feels like to wake up with depression every day. I am sad all the time and the sadness is so heavy that I cant get away from it. We are simply defeated by the long, hard struggle to stay alive. Depression is like a war. Because the inner voice is so urgent in its own discourse: How shall I live? Rumi, We cannot simply sit and stare at our wounds forever. You feel alone. The sun is a daily reminder that we too can rise again from the darkness, that we too can shine our own light., Your mental health is more important than the test, the interview, the lunch date, the meeting, the family dinner, and the grocery-run. 100 Hurt Family Quotes Relatable To Your Sad Feelings - The Random Vibez Except you can see everyone around you breathing. The greatest loss is what dies inside us while we live. Johann Hari, If you know someone whos depressed, please resolve never to ask them why. Its mine. This decision ultimately helped save my life. *Click the images to open a larger, shareable image. Try This Face Shape Quiz To Discover Your True Personality You arent a machine with broken parts. It doesnt have to be a walk during which youll have multiple life epiphanies and discover meanings no other brain ever managed to encounter. ", "Because wherever I saton the deck of a ship or at a street caf in Paris or BangkokI would be sitting under the same glass bell jar, stewing in my own sour air. Maxime Lagac, There are some things about myself I cant explain to anyone. It is your aversion that hurts, nothing else. 145 Positive, Uplifting, Encouraging Quotes For Depression Remember that being down doesn't last forever. So please keep in mind: youre not alone. Family Depression Quotes, Quotations & Sayings 2022 here. Johann Hari, The more you think life is about money, and status, and how you look to other people, the more vulnerable you are to depression and anxiety. It's like malaria or something. A family member diagnosed with depression needs help from professionals and their loved ones. You can patch up your wounds, lift up your head and move on. Pathological Liars: Relationship Scam Artists, Depression Quotes & Sayings That Capture Life with Depression, Is My Husband Gay? I wish I could. Maxime Lagac started collecting quotes in 2004 after he lost his girlfriend in a car accident. Its a signal. Still fighting. Help A Friend I have depression. Depression is something that doesn't just go away. Jon Hamm (Mad Men), You need to know that part of being strong and tough is having the courage to ask for help when you need it. ", "People don't die from suicide, they die from sadness. So you just keep quiet., Why do you want to shut out of your life any uneasiness, any misery, any depression, since after all you don't know what work these conditions are doing inside you? Daily for 2-3 months. They're the only ones you can depend on.". Because she just smiles", "I wish I could go back to a time when I could smile and it didn't take everything in me to do it. Short Depression Quotes That Explain What It's Really Like "The worst kind of sad is not being able to explain why. I am inadequate and stupid, without worth. Be proud of yourself. Jiddu Krishnamurti, Related: Start Your Recovery: Substance Abuse Resources & Support (startyourrecovery.org), Depression is a kind of constricted consciousness. Struggling with the present, uncertain of the future. That means you relive the experience hundreds of times simply because you havent let it go. Unknown, You can make the decision now to have pain. You talk, but you wanna be quiet. Sadness is more or less like a head cold- with patience, it passes. G.K. Chesterton, The fundamental delusion there is something out there that will make me happy and fulfilled forever. Whenever you read a cancer booklet or website or whatever, they always list depression among the side effects of cancer. Heightened self-consciousness, apartness, an inability to join in, physical shame and self-loathingthey are not all bad. A few years later, he started his first website to share his love of quotes. When you come out of the storm, you wont be the same person who walked in. Depression is not only sadness, but sadness is a part of living with depression. Retrieved I know better than this. You will feel hopeful again! Winnie the Pooh, Related: Joe Rogan and Johann Hari on Depression and Anxiety (YouTube video). Opt for privacy and solitude. A lot of what passes for depression these days is nothing more than a body saying that it needs work. I'm more than my loneliness, more than my annoyance, more than the things that cause my avoidance. Depression is your body saying f*ck you, I dont want to be this character anymore, I dont want to hold up this avatar that youve created in the world. Related Topics. I could feel the tears brimming and sloshing in me like water in a glass that is unsteady and too full., When you're lost in those woods, it sometimes takes you a while to realize that you are lost. James Clear (30 Famous People with Depression, socialworkdegreeguide.com), Many, many men have been just as troubled morally and spiritually as you are right now. Paulo Coelho, You know quite well, deep within you, that there is only a single magic, a single power, a single salvationand that is called loving. However, more importantly, we hope you find inspirational quotes about depression that help inspire you to work towards building a better day. $j("#generalRegPrompt").hide(); They dont need to show their badges. 2023 HealthyPlace Inc. All Rights Reserved. Signs of a Gay Husband, How Do I Know If I Am Gay? I am angry, but not bitter. Where life begins and love never ends." "Family is not an important thing, it is everything." "In time of test, family is best." - Burmese Proverb "Family gives you the roots to stand tall and strong." "The love of family is one of life's greatest blessings." Blessed Family Quotes Images Depression quotes can make you feel sad, numb, or hopeful about overcoming this terrible thought disorder. Jason Garner, What not to say to someone with anxiety: quit being dramatic, you need to toughen up, youre just lazy, when are you going to grow up?, pull yourself together. About life? } else { One day at a time. We use cookies to give you the best experience on our website. Here are some hopeful quotes about depression that might comfort you. No matter how stuck you feel. Part 2 Atticus, Related: What is depression? Bipolar disorder, manic depression, depression, black dog, whatever you want to call it, is inherent in our society. A bruise in your mind. Depression isnt a straightforward response to a bad situation; depression just is, like the weather. ", "Sometimes I'm sad and tired and miserable for no reason at all. Hopefully these quotes might help you realize that something you're experiencing is a symptom -- not a character defect. Even scared and confused, I kept moving forward. But sometimes, when you're depressed, it's challenging to know what to write. If youre looking for a little inspiration, weve got the best quotes to share and savor. Did you know that forcing yourself to be happy is a warning sign of depression? Why do you want to persecute yourself with the question of where all this is coming from and where it is going? ", "She hurts and she cries. But those days won't last forever. "I found that with depression, one of the most important things you could realize is that you're not alone." Dwayne Johnson 2. Its always there though.. It tells you youve always felt this way, and you always will. "If you can isolate factors that are perpetuating symptoms of depression, then you're gold. I don't even want to start this day because then I'll just be expected to finish it.Rainbow Rowell,Fangirl, Depression isn't a war you win. Johann Hari, The word depressed can be spoken as DEEP REST. // logged into Facebook user but not a GR app user; show FB button RELATED:Signs Your Depression Is Getting More Serious (And It's Time To Reach Out). Depression Being Depressed Being Broken Being Hurt Sorrow Fear Lost Hope Death Living Hurt Depressing Pain Action Cure Depression Life Grief Sadness Battle For Our Lives. "And I knew it was bad when I woke up in the mornings and the only thing I looked forward to was going back to bed. ", "The silence depressed me. Naval Ravikant, Whereas pain is a physical experience, suffering is a mental one. Jeff Foster, Find meaning. Learning is the only thing for you. ", "Depression is feeling like you're lost something but having no clue when or where you last had it. ", "There is no point treating a depressed person as though she were just feeling sad, saying, 'There now, hang on, you'll get over it.' 155+ Quotes about Depression that Help Others Understand the Struggle I mean, I'm not sad, but I'm not exactly happy either. He started journaling, reflecting, writing thoughts, feelings and quotes. ", "They ask. Depression Being Depressed Being Broken Being Hurt Sorrow Fear Lost Hope Hurt Depressing Pain Death Living Action Cure Depression Life Grief Sadness Battle For Our Lives. Fred Rogers, There is no person in this whole world who is a mistake, no matter how different that person may seem. Your email address will not be published. Bill Richards, Depression isnt a disease; depression is a normal response to abnormal life experiences. ", Anyone who has actually been that sad can tell you that theres nothing beautiful or literary or mysterious about depression., People think depression is sadness. Depression is very different. ", And something inside me justbrokeThat's the only way I could describe it., I wanted to talk about it. Jim Carrey, Make peace with your past so it wont destroy your present. This is quite wrong., It's my experience that people are a lot more sympathetic if they can see you hurting, and for the millionth time in my life I wish for measles or smallpox or some other easily understood disease just to make it easier on me and also on them., The Noonday Demon: An Atlas of Depression, Shoot the Damn Dog: A Memoir of Depression. Depression's cognitive dysfunction can and will wane. Depression is about as close as you get to somewhere between dead and alive, and it's the worst. Why should I go on? Depression quotes are available to remind you there are treatments for depression and you're never too depressed to get better. And, if I may speak personally, we are all in this together because asking for help was one of the best decisions that I have ever made. Besides the desire to sleep, oversleeping is a symptom of depression. Show more. It's easy and can be as simple as a list. They make us humble and more open to other perspectives. It doesnt mean youre defective it just means youre human. David Mitchell, I wish people could understand that the brain is the most important organ of our body. Mignon McLaughlin, We cant take away the suffering of others. (See "10 Things to Help with Depression" for help. Dont let anyone tell you youre crazy or broken. if (this.auth.status === "not_authorized") { You are beautiful. Winnie the Pooh, I think the saddest people always try their hardest to make people happy because they know what its like to feel absolutely worthless and they dont want anyone else to feel like that. By explaining how depression and anxiety really feel, you can facilitate conversation about mental health awareness. I stare blankly at the wall and it doesn't matter what you say to me. J.D. I am bent, but not broken. ", "You hate when people see you cry because you want to be that strong girl. "Depression isn't a war you win. But what they mean is "Are you over it yet?" ", You dont understand depression until you cant stand your own presence in an empty room., It felt like this was never going to end. The whole story is: I am sad. Drink a glass of water. I don't exist.". I worry that if I can't be happy with myself, then nobody will ever be happy with me. You are literally fighting for your life, fighting through pain and fighting to get through each day, which makes you so fricking strong. Depression is like a bruise that never goes away. Sometimes, it's refreshing to read a few words from others who are feeling similar to you. Yes or no, but everyone goes through something like this. I am inadequate and stupid, without worth. It is sadness that has a direct cause. Youll be fine. Family. And that's really sad. ", "It feels like everyone else is moving on with their lives while I am stuck here, in this hole that I cant climb out of., "There are wounds that never show on the body that are deeper and more hurtful than anything that bleeds. Michael Phelps, Promise me youll always remember: Youre braver than you believe, and stronger than you seem, and smarter than you think. Top 10 Depression Quotes. I promise you that you wont feel this way forever. ", "They flank me depression on my left, loneliness on my right. And surely not because death seems suddenly appealing. "Mental pain is less dramatic than physical pain, but it is more common and also more hard to bear. I am so tired. Youre just sick of the tunnel., When depression takes over and I cant push through it, I have to close my door and shut the world out. I know these guys very well. Depression is like a bruise that never goes away. But, like most depression symptoms, you will find yourself again, and you will be glorious. There is only one thing for it then to learn. Roxxy (@galacticxtears), Things to remember: its okay to cry, its okay to ask for help, you are enough, you matter, bad days happen, you are not alone. The Best Depression Quotes Go to table of contents Life begins on the other side of despair. ", "It's hard to answer the question "What's wrong?" ", "Depression makes you isolated. I will be erased from history, like a traitor in the Soviet Union. Depression quotes and sayings about depression can provide insight into what it's like living with depression as well as inspiration and a feeling of "someone gets it." The worst thing is to lose your reason for living.Jo Nesbo, "One swallow does not make a summer, neither does one fine day; similarly one day or brief time of happiness does not make a person entirely happy.Aristotle,The Nicomachean Ethics, Mental illness is so much more complicated than any pill that any mortal could invent.Elizabeth Wurtzel,Prozac Nation, RELATED:5 Things You Must Try Before Turning To Mood-Boosting Medicines When You're Depressed, Depression on my left, Loneliness on my right. 112 Depression Quotes Guiding You Towards Light - Om Swami You are a human being with unmet needs. Then one day you realize what you lost is yourself. I am so demanding and difficult for my friends because I want to crumble and fall apart before them so that they will love me even though I am no fun, lying in bed, crying all the time, not moving. Postpartum Depression Quotes: Celebrity Quotes About Postpartum I waste time being quiet and not saying anything because I'm afraid I'll stutter., I'm the girl who is lost in space, the girl who is disappearing always, forever fading away and receding farther and farther into the background. Eckhart Tolle, Youre tired. Ralph Napolitano, Dont attack your problems. Just keep moving forward. Be there for them when they come through the other side. And were enough too. Be curious about your own mind, your fears and your sadness. ", "I'm not sure if I'm depressed. Are yours similar or the same? No small talk, no anecdotes. "You say you're 'depressed' - all I see. In this article, we how you find some relatable quotes about depression to know youre not alone. We are all exhausted, my love. I want to check out with it, drift asleep wrapped in its arms and not wake up for a long, long time.Stephanie Perkins,Lola and the Boy Next Door, Losing your life is not the worst thing that can happen. ", "I hate this feeling. Self-help for depression is a viable method to ease the symptoms of depression. I might as well be dead., I waste at least an hour every day lying in bed. And they just need to be interacted with on a human level". Depression is nourished by a lifetime of ungrieved and unforgiven hurts. Iyanla Vanzant, Reminder if you feel chronically depressed try this before you swallow pills: Sunlight, exercise, clean diet, meditation, 8-9 hours of sleep, human interaction. If you've never had depression, these quotes can help you understand what someone with depression endures. Paulo Coelho (Hippie), With depression, one of the most important things you could realize is that youre not alone. I know how deeply it cuts you. We are solely responsible for constructing our depression. ", "There's nothing more depressing than having it all and still feeling sad. 140 Blessed Family Quotes To Thank God For The Blessing - The Random Vibez Make the room dark. Why not try keeping a positivity journal? 100 Loneliness Quotes To Comfort And Inspire You, 100 Mental Health Quotes To Comfort, Encourage, Inspire, 100 Hope Quotes That Will Nourish Your Soul, Yes, You Are Lovable With Depression and Anxiety, Start Your Recovery: Substance Abuse Resources & Support, Joe Rogan and Johann Hari on Depression and Anxiety, Things That Get Me Through Bad Depression Days, List of people who had major depressive disorder, 85 Sad Love Quotes To Bring Some Relief And Hope, How to Fight Depression: 20 Things to Try, Exercise and meditation together help beat depression, 149 Anxiety Quotes To Help You Recharge And Relax, 100 Healing Quotes To Help You Feel Better, How To Improve Your Mental Health 36 Wellness Tips, 130 Short Quotes That Will Inspire You (Fast), 100 Life Quotes That Will Inspire You (2023 Update), 100+ Most Famous Quotes Of All Time (Updated 2023), 100 Deep Quotes That Will Make You Think (2023 Update), 170 Silence Quotes To Make You Feel Grounded. You can learn how to cope with depression by reading our article about this.